“SWEAT WITH PURPOSE: 6 WAYS INFRARED SAUNAS SUPERCHARGE YOUR HEALTH AT HOME”

Let’s face it—life gets busy. Between work, errands, and the never-ending scroll, it’s easy to put your wellness on the back burner. But what if you could recharge your body and mind with just 30 minutes a day—without leaving the house? Enter the infrared sauna: a smarter, more soothing way to sweat. Unlike old-school steam rooms, infrared